Divorce: Separating Legal and Emotional Support

 

Discover why it’s essential to have both legal and emotional support during a divorce.

In this episode of Legally Uncensored with Demetria Graves, Esq., we explore various aspects of support during and after the divorce process and the importance of managing your emotions. From therapy and legal assistance to coaching, there are valuable resources available to help you navigate the often unspoken challenges that come with divorce.

Our special guest, Tamar Gottlieb, a seasoned professional counselor specializing in guiding individuals through their divorce journey, will share her insights on parenting during and after divorce, the influence of power dynamics, and the critical need for establishing a trustworthy support network.

Difference Between Divorce Coach and Therapist:

  • A divorce coach focuses on moving forward in the future, while a therapist concentrates on mental health and the past. ​

  • Therapists are licensed mental health providers, whereas coaches work under coaching accreditation. ​

  1. Importance of Support System:

    • Having different supports for different aspects of the family during divorce can be beneficial. ​

    • Individual counselors or coaches can provide support alongside a family counselor or coach. ​

  2. Separating Emotional Support and Legal Assistance:

    • It is recommended to have both an attorney for legal matters and a counselor or coach for emotional support during divorce. ​

    • Attorneys are specialized in legal aspects, while counselors or coaches focus on emotional well-being. ​

  3. Cost and Accessibility of Coaching or Counseling:

    • Costs for coaching or counseling services can vary, with options for sliding scales and telehealth services. ​

    • Telehealth options have increased accessibility to support services. ​We can’t recommend our friend Coach Q enough, should you seek someone out.

  4. Focus on Children's Well-being:

    • Children's needs are essential during divorce, and workshops or therapy sessions specifically designed for children can be beneficial. ​More on that here.

    • Parenting workshops can provide guidance and support for parents navigating divorce and co-parenting challenges. ​

 

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Dating After Divorce: Dating Advice